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Supporting Mental Health Through Divorce and Life Transitions

Supporting Mental Health Through Divorce and Life Transitions

By Laura Hoffman • 05/12/2026

Divorce is one of the most emotionally challenging experiences a family can face. It often brings a mix of relief, grief, uncertainty, and stress as parents and children adjust to significant changes

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Celebrating and Supporting Adoption During National Adoption Month

Celebrating and Supporting Adoption During National Adoption Month

By Laura Hoffman • 11/19/2025

November is a month of reflection, celebration, and action as we observe National Adoption Month, an opportunity to acknowledge the profound impact adoption has on families and individuals alike. Adop

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Don't Wait: Check In on Your Living Will Now

Don't Wait: Check In on Your Living Will Now

By Laura Hoffman • 06/25/2025

Thinking about your future medical care decisions isn’t always easy, but planning ahead can provide peace of mind for you and your family. One important way to maintain control over your health

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Serving All Areas of the Capital District

Albany, Altamont, Argyle, Averill Park, Ballston Lake, Ballston Spa, Berne, Bethlehem, Burnt Hills, Brunswick, Charlton, Clifton Park, Cohoes, Colonie, Coeymans, Corinth, Delmar, Duanesburg, East Greenbush, Fort Ann, Fort Edward, Gansevoort, Glenmont, Glens Falls, Glenville, Grafton, Greenfield, Greenwich, Guilderland, Halfmoon, Hoosick, Hudson Falls, Lake George, Latham, Loudonville, Malta, Mechanicville, Melrose, Menands, Middle Grove, Milton, Nassau, New Scotland, North Greenbush, Queensbury, Rensselaer, Rensselaerville, Rexford, Rotterdam, Round Lake, Saratoga, Schenectady, Schaghticoke, Schodack, Schuylerville, Scotia, Slingerlands, Troy, Voorheesville, Warren, Washington, Waterford, Watervliet, Wilton, Wynantskill

Serving All Areas of the Capital District

Albany, Altamont, Argyle, Averill Park, Ballston Lake, Ballston Spa, Berne, Bethlehem, Burnt Hills, Brunswick, Charlton, Clifton Park, Cohoes, Colonie, Coeymans, Corinth, Delmar, Duanesburg, East Greenbush, Fort Ann, Fort Edward, Gansevoort, Glenmont, Glens Falls, Glenville, Grafton, Greenfield, Greenwich, Guilderland, Halfmoon, Hoosick, Hudson Falls, Lake George, Latham, Loudonville, Malta, Mechanicville, Melrose, Menands, Middle Grove, Milton, Nassau, New Scotland, North Greenbush, Queensbury, Rensselaer, Rensselaerville, Rexford, Rotterdam, Round Lake, Saratoga, Schenectady, Schaghticoke, Schodack, Schuylerville, Scotia, Slingerlands, Troy, Voorheesville, Warren, Washington, Waterford, Watervliet, Wilton, Wynantskill